Everyone loves to drink juice and beverages. There are lots of seasons in our country and every season has its uniqueness and flavor. People like to drink different juice and beverages in different seasons. Such as cold mango juice and litchi juice in the summer season and hot green teas and coffee in the winter season. Juice is provided as healthy to drink. Juices have lots of benefits for our skin and also for our bodies. It is rich in nutrients, vitamins, and proteins. It also helps our body to fight against various diseases such as heart attacks, iron deficiency, etc. it controls the sugar level in our body. And provide our body a sort of freshness. Every person loves to drink juice whether it is a young or adult. And the beneficial part about juice is that it can be made easily at home. Or if you are a working person then you can find juice shop or stall at every street or place. The juice helps to maintain the weight of the body. And also it is prescribed by doctors to eat one glass of juice per day. So it should be mandatory for everyone to add one glass of juice per day to their regular balanced diets.
Here are 7 follow-up juices-
Green apple juice- green juice is considered the best refreshing juice for summers. One can easily enjoy summers by drinking this highly fresh juice for making green apple juice you just need few ingredients green apple honey kiwi and black salt. Take a juicer add all the ingredients and make a juice out of all the ingredients. Green apple helps our body to improve muscles strength and immunity. and kiwi helps our body to provide vitamins and fibers.
Ash gourd juice- ash gourd is proven as the best natural healthy juice. According to Ayurveda, it has high pranic or satvik. It also boosts our mind and gives our body peace for making ash gourd juice. You just need ash gourd vegetable some black salt and honey put all the ingredients into the juicer and your energetic juice is ready to drink
Sunburst juice - coconut is one of the best ingredients out of all the ingredients it has lots of benefits to our body it helps our body to boost up and fight against various diseases also it gives strength to our hairs and nails. For making sunburst juice take a juicer afterward add some coconut juice chopped pieces pineapple pinch of ginger and turmeric black salt and honey. After that on the juicer and your glass of juice is ready to drink.
Vitamin C booster juice- vitamin C is necessary for our body to repair all the damaged tissue and cell of our body. It also helps our body to absorb iron and vitamin and also help in the proper functioning of the immunity system. For making vitamin C juice you just need to take a juicer to add some carrots oranges slices honey black salt lemon juice. Carrots help our body to fight against iron deficiency. After adding all the ingredients let the juice come out of all the ingredients. Afterward, serve your juice in a glass.
Miracle juice- for making miracle juice- you just need few ingredients - apple carrot beetroot pomegranate and dates. Chopped all the fruits in slices. Add into a juicer and let the juice come out of the ingredients. And serve in a glass. After drinking miracle juice you seriously see miracles in your health as this juice contains all the nutrients riched fruits. Apple helps our body to fight against various major diseases also beetroot helps our body to improve exercise stamina.
Green heaven juice - green vegetables and juices are provided as the best healthy treatment to stay fit and active. Drink green juice per day will assure you boosted brain and good eyesight. For making green heaven juice you just need cucumber spinach coconut water celery and honey putt all the ingredients in a juicer and make juice of all the ingredients. All these ingredients help your body to stay fit. Afterward, serve this juice with some ice cubes.
Cucumber ginger juice- ginger is the best antioxidant that helps your fat to burn out and also cucumber will give coolness to your body. For making cucumber ginger juice you need to add pieces of ginger and cucumber in a juicer and afterward add honey and some salt make a juice of all the ingredients and serve this juice with some ice cubes.
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